In this three-hour arm balance workshop, we'll explore steps and alignment, the sometimes elusive element of balance, modifications and alternatives, and more.
Ever wanted to try Crow pose? Come and play!
Strength is only one element of power. Power also comes from learning to listen to ourselves, letting go of expectations, reflecting on our fears, and most importantly, giving ourselves permission to have fun!
This safe and supportive community is a welcoming place to explore arm balance with no pressure of needing to reach a certain goal. Everyone is welcome.